Introducing Gillette BODY Groom
WHAT ARE PLYOMETRICS? Plyometrics are defined as a quick explosive movements using a pre-stretch or counter movement that involves a movement called the “stretch shortening cycle” (SSC). Plyometrics include exercises like the vertical jump, medicine ball throws, explosive pushups, or …more»
Not exactly, says powerlifter Mike Israetel, professor of exercise science at the University of Central Missouri. It works like this: Muscles grow best when you give them lots of sets of heavy weights, then let them recover between workouts. “Anything that …more»
This is a Follow Up to yesterday’s hugely popular post on HGH. Human growth hormone can heal injuries and make you look much younger and leaner. But there are side effects — plus it’s illegal without a prescription. So is …
Introducing Hydrodol, an all natural capsule to relieve hangover symptoms.
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