• Fitness»

    Full-scale ‘intervention’ makes long-term weight loss even more successful»

    http://cdn-mf1.heartyhosting.com/sites/mensfitness.com/files/measure_weight_loss_main.jpgWhen you’re dedicated to changing how you eat and how you exercise, dropping pounds isn’t actually all that difficult for most people, especially those who are already overweight. The real test comes when you’ve reached your goal weight—or get close …more»

  • Fitness»

    Even a slightly more intense workout can make you a whole lot healthier»

    http://cdn-mf1.heartyhosting.com/sites/mensfitness.com/files/power_lift_strength_main.jpgGetting plenty of heart-pounding exercise is one of the keys to living a long and healthy life, but it’s hard to pin down just how much exercise you need to add years to your life. For example: A 2015 study …more»

  • Training»

    How Fit Feels»

    Fitness First has conducted an Australian-first, three month social experiment to understand “How Fit Feels,” where three fitness fanatics were challenged to cut all exercise from their lives, and three inactive people added regular exercise to theirs. You can watch …more»

  • Health & Nutrition»

    Choccy milk after a workout?»

    Tired of having the same thing after training? Try flavoured milk instead. AIS dietitian Michelle Minehan says the tasty dairy drink can help with refuelling, rehydrating and repairing muscle, making it an excellent recovery beverage. As part of a balanced …more»

  • Health & Nutrition»

    Why your diet is key to fitness»

    Eat Your Favourite Foods, Just Healthier! Have you had that sinking feeling in your stomach of disappointment when you look down around your waist and remember how you caved on your New Years Exercise Resolution? How about that weekend over Easter where …more»

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Video»

An Introduction to Vivobarefoot

The story of two cousins from a long line of cobblers, on a quest to make the perfect show.

Check out the Vivobarefoot Australia website for more.

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Health & Nutrition»

Man on a Mission.

Elie Eid is an MF hero. When he found out 10 years ago his son Emilio had Duchenne Muscular Dystrophy (DMD), he refused to accept the gloomy diagnosis. The disease affects one in 3,500 boys, destroying their muscles and killing them by the age …

Health & Nutrition»

Life is too short for hangovers!

Revivol: The main ingredient in your party survival kit this Silly Season     Do you often find yourself waking up from a big night out, frantically Googling hangover cures and wishing you’d planned ahead? The all-natural, Australian-made hangover preventative …

Lifestyle»

Whisky 101

Get schooled on the manliest of spirits. by SAM DEHORITY Beyond the fact that whisky is golden brown, how much do you actually know about this spirit? Can you tell the difference between Scotch Whisky and the American stuff? Or …

Profiles»

Bourne Again

if you’ve seen The Bourne Supremacy, there’s one scene you probably remember. While his girlfriend rifles through his diaries looking for clues about his CIA-wetwork past, Jason Bourne, still battling flashbacks, is working out his frustrations with a run along …

Lifestyle»

A style for every journey  

                        Introducing the limited edition Christmas collection from Uppercut Deluxe. Inspired by the timeless style of the 1950s barbershop and its spiritual founder, Willy Uppercut O’Shea, Uppercut Deluxe is …

Lifestyle»

Introducing Davidoff Horizon

The Perfect Gift For Father’s Day and Christmas in 2016. The Man Strong, accomplished, his attitude to life is to make it an adventure. To see new sights, feel new sensations, to live life more intensely. An elegant explorer of …