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Expert Advice»

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10 Signs You’re Bad in Bed and Don’t Know It

“If you’ve barely even touched her and she’s carrying on like a porn star, chances are she’s acting out more pleasure than she’s actually feeling,”

Health & Nutrition»

1.Cover story

The Diet Doctor is in…and so are carbs

A nutritionist to some of Australia’s most famous sportsmen, MF cover guy Moodi Dennaoui reveals the secrets behind his successful diet program

Training»

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6 Signs You’re Overtraining for a Race

Study these common signs that you might be overtraining

Workouts»

2

Hate cardio? Try KettleWorX.

How to get a good cardio workout without setting foot on a treadmill.

Lifestyle»

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10 Diets We Won’t Be Trying This Summer

Warning: some of these may ruin your appetite.

Expert Advice»

Is booze killing your gains?

Will Drinking Alcohol Destroy My Fitness?

Why is the fitness industry as a whole so anti-alcohol? Isn’t there any room for a drink or two at major events?