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Freeletics. Heard of it? You will.

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Training»

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6 Signs You’re Overtraining for a Race

Study these common signs that you might be overtraining

Workouts»

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Hate cardio? Try KettleWorX.

How to get a good cardio workout without setting foot on a treadmill.

Lifestyle»

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10 Diets We Won’t Be Trying This Summer

Warning: some of these may ruin your appetite.

Expert Advice»

Is booze killing your gains?

Will Drinking Alcohol Destroy My Fitness?

Why is the fitness industry as a whole so anti-alcohol? Isn’t there any room for a drink or two at major events?

Workouts»

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Swing The Bells

Get ripped fast with our high-intensity kettlebell workouts.

Adventure»

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Get Up Stand Up

At MF, we love a surf, so we were “skeptical” about paddleboarding. We decided to spend a day on the water, putting the increasingly popular sport to the test.