• tatts»

    Considering a tattoo? Here’s what you need to know first.»

    http://cdn-mf1.heartyhosting.com/sites/mensfitness.com/files/tattoo-1280.jpegSo you’re considering your first tattoo. That’s cool—but don’t rush it. You need time to think about what you want needled into your skin, how badly you want it, and how to get it done safely (namely, by someone who …more»

  • Fat Loss»

    5 essential rules for ripped abs»

    http://cdn-mf0.heartyhosting.com/sites/mensfitness.com/files/lean_muscular_muscle_body_fat_abs_main_0.jpgAs easy as the models and athletes in our magazine make being lean and ripped look, we’ve got to be honest, it couldn’t be further from the truth. It’s hard, it takes time, and it demands an unwavering degree of …more»

  • Wedding»

    How to be the greatest best man of all time»

    Your friend got the girl, bought a ring, and dropped a knee. Now he’s bestowing the honor of best man upon you. Awesome. Now that you’re the official best man, you’re scheming the ultimate boozy lose-all-your-inhibitions-and-maybe-your-dignity bachelor party (and here’s …more»

  • Dating»

    6 tips for dating a woman with kids»

    Romance was confounding even back in uni, when every dude still had his hair and nobody had yet reproduced. But now your world of available women includes moms—that is, the mother of other men’s children. Dating has entered a new …more»

  • bodyweight»

    How to crank out more pullups»

    Pullups are hands down one of the best exercises for developing your back and increasing your overall fitness level. They’re old-school, basic, and a natural movement pattern of human beings. Instead of hitting the gym week after week trying to …more»

  • bodyweight»

    The 8 best ways to switch up your plank»

    OK, we get it: Planks are boring. Staring at the floor with the sweat dripping down your nose waiting for your timer to run down is almost as exciting as visiting the in-laws. Just in case you’ve been living under …more»

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To celebrate the release of xXx: Return of Xander Cage we’re giving you the chance to win a xXx Extreme Sports Pack including a surfboard, skateboard, Fitbit, GoPro and a Sky Diving Experience. Click here for more details.




Win a “xXx-extreme sports pack”  xXx: Return of Xander Cage, is arguably the #1 extreme sports film and one of the highest grossing action franchises starring Vin Diesel, Samuel L Jackson, Nina Dobrev, Ruby Rose and Toni Colette. The blockbuster …

Health & Nutrition»

Too Many Pricks.

A fantastic insight into 14 regular Aussie blokes who have raised more than $95k for Type 1 Diabetes awareness through fitness, exercise and a hell of a lot of running. Who are the Too Many Pricks Athletic Club? And what are …



All you need to know about australia’s national drink, including home brewing, craft beer, food pairing and bob hawke’s skolling record. It’s Time to Rip open a tinny and flop on the couch! A (very) brief history of beer: Beer is …


World First Technology

Jabra unveils next-generation Coach Special Edition wireless sports headphones with world-first automatic rep counting. A study published in Medicine & Science in Sports & Exercise suggests that listening to music during intense yet unpleasant exercise such as high-intensity interval training …


Your Diabolical Follicles: Treating Male Pattern Baldness

Find out what goose droppings, beer, and mustard oil have in common, and how they affect your hair. by Chris Cander SOME OF HOLLYWOOD’S most badass leading men rock a bald head. Vin Diesel, Dwayne Johnson, and Bruce Willis, just …


Procrastination destroys results

Written by: Sam Theyers – Head of Fitness, Anytime Fitness Australia “I’ll start on Monday” is a phrase I have heard time and time again from gym goers over the years. Regardless of whether we talk about our eating habits …