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Noosa Ultimate Sports Festival

Noosa Ultimate Sports Festival hosts a mix of swimming, cycling and running events for all sports fans.
Join Mark Beretta and Swim Noosa, Cycle Noosa and Run Noosa! www.noosaultimatesportsfestival.com

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Health & Nutrition»

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Italian Chicken and Avocado Salad

Preparation: 10 mins. Cooking: 5 mins. Serves: 4. Ingredients 8 chicken tenderloins 1 Tbsp extra virgin olive oil 1 tsp dried oreagno 400g mixed cherry tomatoes 4 cups baby rocket leaves 1 avocado, peeled, stoned, thinly sliced 1 small red …

Health & Nutrition»

Protein-Online

Buying Protein Online

Whether you buy protein online to save time, save money or simply because you like to buy in bulk, are you certain your conveniently delivered supplements are actually delivering true value? As a MEN’S FITNESS reader you are probably very …

Fitness»

Are you a Tanita athlete_

Are you a Tanita Athlete?

What makes an athlete? It may be hard to believe but not everyone is the same. Some of us have more muscle, some have higher fitness levels, and some have a faster metabolism. People who exercise at high levels over …

Training»

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5 Ways to Tone Abs

5 Ways to Tone Abs Whether you are male or female, having toned abs is everyone’s dream. In order to get the perfect abs, you may have to do a considerable amount of exercise, but once you see the results, …

Health & Nutrition»

healthy lifestyle, diet and people concept - close up of male hands with food rich in protein on cutting board on table

Why your diet is key to fitness

Eat Your Favourite Foods, Just Healthier! Have you had that sinking feeling in your stomach of disappointment when you look down around your waist and remember how you caved on your New Years Exercise Resolution? How about that weekend over Easter where …

Workouts»

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8 Ways To Get More Out of Your Workout

8 Ways To Get More Out of Your Workout So you’ve decided to change your unhealthy ways. You got yourself a shiny new gym membership and swore you’re going to lose those love handles and gain some muscle this time. …