• Fitness»

    Are Fitness Trackers Useless?»

    After several years of astronomical growth, the fitness-tracker industry has officially fallen back to earth — and hard. And the gadgets themselves? “They’re useless!” “They’re liars!” “They belong in a drawer!” cries a swelling chorus of critics. But here’s why …more»

  • Health & Nutrition»

    The rage against age»

      Growth hormone is the hashtag hogging the supplement limelight but its high-tech cousin GHRP-6 might offer fewer negative side-effects and significantly more rewards. The topic of Growth hormone (GH) can leave you wondering: is it a good, or a …more»

  • Health & Nutrition»

    Look The Best You Can»

    Training, Diet and Skin Care Tips to Help You Look the Best You Can If you’re anything like me, you’re active. I train continuously, and have done for more than 30 years. I live and breathe it – in the …more»

  • Fitness»

    Are you a cover model?»

    Here’s how to get on the cover of Men’s Fitness. So you want to be on the cover? Here’s how. First off, we want to see a dramatic transformation, something that will inspire other men to take charge of their …more»

  • CrossFit»

    6 Brutal CrossFit Workouts»

    Do you own a Box? Planning to open your own CrossFit Box but are a bit intimidated by all the organisation and admin you’ll have to get your head around? MF recommends FitBox, a new platform which provides all the …more»

  • Expert Advice»

    Will Drinking Alcohol Destroy My Fitness?»

    Why is the fitness industry as a whole so anti-alcohol? Isn't there any room for a drink or two at major events?more»

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Luke Hodge with Lite n’ Easy

Hawthorn Hawks winning premiership Captain and AFL Legend Luke Hodge has been eating Lite n’ Easy for 6-7 years and he won’t be going off it any time soon. Check out his amazing story here.




Gear for all Occasions

Whether it’s at the gym, training outside, in the yoga studio or heading out for a few beers with mates – lululemon has you sorted. SWEAT Get it done, do it right, wear it well. Game on. Designed to go …


How Fit Feels

Fitness First has conducted an Australian-first, three month social experiment to understand “How Fit Feels,” where three fitness fanatics were challenged to cut all exercise from their lives, and three inactive people added regular exercise to theirs. You can watch …


Improve Your Surfing This Summer.

Summer is certainly here, and with it comes the promise of hot, sweaty nights, ice cold drinks and long days spent at the beach. The “Surfer Body” is one of the most idolised and wanted physiques from our readers, and …

Health & Nutrition»

Man on a Mission.

Elie Eid is an MF hero. When he found out 10 years ago his son Emilio had Duchenne Muscular Dystrophy (DMT), he refused to accept the gloomy diagnosis. The disease affects one in 3,500 boys, destroying their muscles and killing them by the age …

Health & Nutrition»

Life is too short for hangovers!

Revivol: The main ingredient in your party survival kit this Silly Season     Do you often find yourself waking up from a big night out, frantically Googling hangover cures and wishing you’d planned ahead? The all-natural, Australian-made hangover preventative …


Whisky 101

Get schooled on the manliest of spirits. by SAM DEHORITY Beyond the fact that whisky is golden brown, how much do you actually know about this spirit? Can you tell the difference between Scotch Whisky and the American stuff? Or …