The latest issue of Australian Men’s Fitness featuring Christian Bale on the cover is on sale now. Here’s what’s inside. Pick one up at the newsagent or
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Christian Bale
When he's not freaking out on the set of his films, Christian Bale can either be found at the gym or starving himself to get ready for his next role. We look at what makes this enigmatic Hollywood bad boy tick.
MF Treks Kokoda
Australian Men's Fitness Editor Todd Cole puts his money where his mouth is, walking one of the toughest mountain treks in the world - The Kokoda Track.
Why She Fakes It
You'll be surprised why some women have to fake the Big "O". I you've ever wondered why, or suspected your ladies are doing it, then you really need to read this.
Commando Steve
You might know him from The Biggest Loser - we talk to Commando Steve about life, training and being the best you can be.
Who is using The Juice?
We've all been told the horror stories about steroid use. But look around you - who amongst your friends, colleagues or fellow gym-junkies is on the juice? You'll be surprised...
Going the Distance
What you can learn about your body - and your mental self - with endurance training.
Tri this
Get ready for the bike leg with part two of our triathlon preparation special series.
Two-a-Day Training
Double your effort and double your reward - but there's a trick to it, and we show you how..
30-minute Back Workout
Get more from each workout by maintaining good back health and strength - and here's the perfect 30-minute workout to help you achieve what you want, sooner.
Work
Are you being bullied at work? Or - even worse - are you a bully? We tell you how to fix it, right now, without resorting to violence.
Relationships
Reclaim your space and have your boundaries respected with our guide to getting your life back on track if she's taking it over...
Plus: More muscle moves, more workouts, more advice and more information to help you get the most out of your entire life.
