An insight into a brand new type of Triathlon endurance events. Splitting the Swim, Cycle and Run legs across three days to create a Long Course Weekend. Jervis Bay, NSW is the new home of International endurance brand – Long …
Paul McKinnon, aka the balanced runner, gives us some simple tips on how to get from the couch to a half marathon in a few simple month. Yep, you got time… You’ve set yourself a tough goal, better yet …
One of the oldest events in Queensland – celebrating 25 years this August So you have run plenty of half marathons, countless park run’s and wondering what else to set your sights on in 2016? The next step is completing …
Walking around barefoot?
Don’t let aches, pains or excuses stop you lacing up. Read these head-to-toe tips.
Introducing SOS Rehydrate
Try this quick workout to help you run faster and avoid injury.
Tick that box with our expert training guide
Get race-ready in six weeks with our expert 10K training plan
It’s never too late to start the transition from lazy to laced up.
Crack 2 hours with our expert training guide.
Wake up and smell the dirt: the new boom sport of trail running is gathering more dust than a wildebeest migration.