The Three Day Triathlon

An insight into a brand new type of Triathlon endurance events. Splitting the Swim, Cycle and Run legs across three days to create a Long Course Weekend.  Jervis Bay, NSW is the new home of International endurance brand – Long …

Zero to Half-Marathon in 4 Months

Paul McKinnon, aka the balanced runner, gives us some simple tips on how to get from the couch to a half marathon in a few simple month. Yep, you got time…   You’ve set yourself a tough goal, better yet …

Set your sights on a marathon in 2016

One of the oldest events in Queensland – celebrating 25 years this August So you have run plenty of half marathons, countless park run’s and wondering what else to set your sights on in 2016? The next step is completing …

Put your best foot forward this summer.

Walking around barefoot?

Run Through Roadblocks

Don’t let aches, pains or excuses stop you lacing up. Read these head-to-toe tips.

Running Product of the Month

Introducing SOS Rehydrate

Be a Stronger Runner

Try this quick workout to help you run faster and avoid injury.

12 Weeks to Your First Marathon

Tick that box with our expert training guide

Perfect 10

Get race-ready in six weeks with our expert 10K training plan

Couch to Competitor

It’s never too late to start the transition from lazy to laced up.

12 Weeks to a Half Marathon

Crack 2 hours with our expert training guide.

Off-Road Rage

Wake up and smell the dirt: the new boom sport of trail running is gathering more dust than a wildebeest migration.