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Christmas Must Have – Sports Headphones.

Christmas Must Have – Sports Headphones.

An Australian sports physiologist has created a world’s first bio-sensing sports earphone that measures heart-rate variability for athletes, social runners and people with specific health challenges. The breakthrough device, BioConnected HR+ can detect minute...
Christmas Take Anywhere Workout

Christmas Take Anywhere Workout

Christmas probably means travel, and that means stress, missed workouts, or, at best, squeezing in sessions on the fly (and usually without the best equipment). Then you eat like a pig during the meal, which incapacitates you for days afterward. What you need—beyond a...
How trail running can transform your body

How trail running can transform your body

8 fitness benefits of hitting the trail—from a leaner, stronger physique to bulletproofing your body. YOU DON’T NEED to charge hundreds of miles of trails like Dean Karnazes or Scott Jurek to reap the body benefits of running off-road. Hitting the trail—even a smooth...
Subscribe and get Fitness Equipment

Subscribe and get Fitness Equipment

We have what you need to get in shape for summer It’s a perfect time to subscribe to Australian Men’s Fitness: get ripped for summer and the subscription will carry you through next winter. To give you a little inducement we are offering the choice of two...
HGH: the dark side

HGH: the dark side

 Human growth hormone can heal injuries and make you look much younger and leaner. But there are side effects — plus it’s illegal without a prescription. So is taking it worth the risk?