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Christmas Must Have – Sports Headphones.

Christmas Must Have – Sports Headphones.

An Australian sports physiologist has created a world’s first bio-sensing sports earphone that measures heart-rate variability for athletes, social runners and people with specific health challenges. The breakthrough device, BioConnected HR+ can detect minute...
How trail running can transform your body

How trail running can transform your body

8 fitness benefits of hitting the trail—from a leaner, stronger physique to bulletproofing your body. YOU DON’T NEED to charge hundreds of miles of trails like Dean Karnazes or Scott Jurek to reap the body benefits of running off-road. Hitting the trail—even a smooth...