If you’ve ever wondered what it’s like to train for superhero strength and ability, take a look at the life of an Olympic sprinter.
It’s never too late to start the transition from lazy to laced up.
Get race-ready in six weeks with our expert 10K training plan
Wake up and smell the dirt: the new boom sport of trail running is gathering more dust than a wildebeest migration.
Crack 2 hours with our expert training guide.
Most sane people wouldn’t take part in a 230km race – especially if it took place in the Sahara Desert. MF’s Tarquin Cooper takes on the fearsome Marathon des Sables.