Category: Nutrition

High-Protein Low-Carb Pasta

Can you indulge your cravings for pasta and not hate yourself later? IF YOU ASK renowned heart doctor Giovanni Campanile, the answer is yes: And no: To do it, you don’t have to be an endurance athlete exercising for hours...

Read More

DIY Sports Drugs

By harnessing the power of your weekly shop and with a bit of kitchen prep, you can boost your fitness by making your own performance-enhancing drugs – all completely legal and with no nasty side effects. Anabolics. This, of...

Read More



Recent Tweets

Latest Issue

mf cover