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Only The Strong Survive – Ashton Kutcher on Krav Maga

Only The Strong Survive – Ashton Kutcher on Krav Maga

  It’s a warm autumn afternoon in Hollywood, and Ashton Kutcher is attacking a heavy bag with a vengeance usually reserved for boxers training for a prize fight. His focus is intense, his grimace demonstrative and mean. And he’s sweating. A lot. It’s sweat with a...

Brawn to win

In May, Ricky Garard shrugged off a serious attack of the yips to qualify for the Reebok Games. The Mittagong-based athlete tells MF’s Ashley Gray why it won’t happen again and why he reckons he can bag a world title at the first attempt. At WIN Entertainment Centre...
Q&A with Ironman Triathlon World Champion Pete Jacobs

Q&A with Ironman Triathlon World Champion Pete Jacobs

Through battling fatigue since a teenager, and turning that weakness into his strength, Pete has learnt many lessons, is still learning, and is still driven to win another Hawaii Ironman and discover how to get more from his body. Pete Jacobs has had a string of...
Bourne Again

Bourne Again

if you’ve seen The Bourne Supremacy, there’s one scene you probably remember. While his girlfriend rifles through his diaries looking for clues about his CIA-wetwork past, Jason Bourne, still battling flashbacks, is working out his frustrations with a run along the...
The Man Challenge: How Trav lost 28 kilograms

The Man Challenge: How Trav lost 28 kilograms

Created by Rugby League legend Adam Macdougall, The Man Challenge is a 10 week exercise and food program. It is designed for real blokes who don’t have the time or find the idea of losing weight too confusing and difficult. Mat Travis is just one example of...
John Cena's World

John Cena's World

He’s no Steve Austin, The Rock, Hulk Hogan or Ric Flair. He’s John Cena and he is professional wrestling in 2013. And if you don’t see why that matters, you’ve missed more than you think. By James de Medeiros, photographs by Peter Yang. In the WWE, a world full of...