02 94391955
25 reasons the gym is better than running

25 reasons the gym is better than running

Running has its place. it’s a fine sport, but the gym’s a better option for training. Here we bring you the 25 reasons the gym is way better than running. But, we’re not being contradictory. Hear us out. The truth is, both going to the gym and...
Did Buddha Do Burpees? Finding Meaning in Routine Exercise

Did Buddha Do Burpees? Finding Meaning in Routine Exercise

I think he did. Lots of them, everyday. It’s my theory because there’s this curious practice in Buddhism today where the practitioner moves their clasped hands from head to neck to heart, then kneels before laying flat on their stomach, hands extended in front. Then...