From marathon training and delicious recipes to bigger biceps, you’ll find heaps of useful advice in the latest issue of Men’s Fitness magazine. If you like it, just subscribe here.
Winners are grinners
How Billy Slater stays at the top of his game, week after week.
Train for a marathon
Is on your bucket list. Hell, it’s on just about every fit guys bucket list. Here’s everything you need to know to get yourself ready for the race of a lifetime.
Is your diet edging you towards a glacial-paced suicide mission or can you get lean the healthy way?
Bust out of that rut
Here’s how to bust out of a slump – at the gym, at work or just with life in general.
Australian men are lonely, and it’s doing a number on our health. Here’s how to stop it.
Death by chocolate
Some foods might appear all sweet and nice and healthy, but beneath their innocent-looking exteriors lurk minds of murderous intent.
Why go long?
Cardio that sucks a little less.
Stay in control
Six steps to keep your diet on track.
Lift your game
Fix your ankles to fix your squat.
The beat goes on
Surprising benefits of listening to music.
We bust some hydration myths.
You need to do more than just curls, bro.
Run for it
Running does more than just work up a sweat.
Easy, tasty meals to fuel your muscles.
King of the mountain
Marathon mountain biker Brendan Johnston aims for his fourth Aussie title.